Our Mission                

Here at The Trahan Therapy Center, we work with you to ensure that your mental health, marital, work related or other social emotional goals are met. Each person, couple and family comes in with many questions and we are uniquely prepared and qualified to partner with you to create a game plan that satisfies your needs. If you are struggling with  marital concerns, mental health challenges, transitions,  bullying, or just any social emotional, educational, or psychological related issues, we're only a phone call away. We also do premarital counseling. We are currently serving clients located in Texas, New Mexico, Rhode Island, Delaware and abroad. 

Professional Support

  • We will listen

  • We will observe

  • We will understand

  • We will collaborate

  • We will show compassion

  • We will show support

  • We will share resources

Exceeding Goals

  • Mental health wellness

  • Physical wellness

  • Spiritual wellness

  • Financial wellness

  • Career wellness

Transitions

  • Grief,

  • A new job

  •  Divorce

  •  Separation,

  • Loss of a loved one

  • Demotion

  • Postpartum depression

  • Adoption

  • Work problems are just a few of the many transitions that we can help you with. 

Problem Solving

  • work-life balance

  • career planning

  • educational concerns

  • family matters

  • self esteem issues

  • blended families

  • And more

Relationships

  • Communication

  • Commitment

  • Infidelity

  • Lack of trust

  • Boundaries

  • Support

  • Core belief differences

  • And more

Life's Challenges

  • Depression

  • Anxiety

  • Bipolar

  • Grief

  • PMDD

  • Work issues

  • Relationship Issues

  • Social Anxiety

  • Family issues

  • Health related 

  • And many more

Client's paint a picture of the therapist in words

Get to Know the Founder

"Shana is amazing. She listens to all my issues without judgement and the advice she gives is excellent. Iv had two sessions with her so far and I am already seeing improvement" - A.J, 2 weeks into counseling 

"With only 2 sessions, and several series of messaging back and forth, I can already see improvement in myself. Shana listens and communicates clearly so I understand exactly why I am feeling and experience the anxiety and panic attacks. With her help, I have a plan and am feeling better already. I highly recommend Shana!" - R.A, 2 weeks into counseling 

"Shana is great, she makes you feel like you’re in a safe, nonjudgmental space to talk about anything. Talking with her doesn’t feel stiff like you’re in an office speaking about uncomfortable topics. It feels like you’re just chatting on the phone with a friend who is giving really good advice." A.M, 2 weeks into counseling 

"Shana's really great. She's very compassionate, and understands me and my needs very well. I only say one word, and she can instantly tell if I need to vent, need someone to talk to me for a bit, or just need some space - and she adjusts our sessions accordingly. She's also very intellectual and socially-aware, so I enjoy talking to her about a variety of subjects. Would definitely recommend her; anyone who gets to speak to her is very lucky!" -R.I, 4 months into counseling 

"Shana is great! She listens and offers the best advice. I don’t think I would have gotten this far without her." - A.I, 4 months into counseling 

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Books That Lead You to Succeed

The road to change and achieving goals can be difficult but you do not have to do it alone. These texts offer guidance on how to reach goals you set for yourself.  

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10 Ways to Be a Great Parent

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10 Ways to Save and Grow Money

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69+1 Ways to enjoy life during a pandemic ...

Trahan Therapy Center Blogs and Podcasts That Keep you Thinking

It can be hard to open up to someone that you don't know. Shana Trahan offers these podcast and blogs as an opportunity gain rapport and acquire knowledge on a disparity of topics.

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