PODCASTS
Welcome to the Podcast with Shana Trahan
Join Shana Trahan, Licensed Professional Counselor and founder of The Trahan Therapy Center, as she shares real conversations on mental health, healing, and personal growth. Each episode offers practical insights, uplifting stories, and tools to help you navigate life’s challenges with clarity and strength. Whether you’re seeking inspiration, guidance, or simply a moment of reflection, this podcast is a space for learning, connection, and transformation.
Shaping Minds, Changing Lives.

In this special episode of Tha Drive Podcast, we’re joined by former co-host Shana Trahan, now a licensed therapist and author, to talk about her brand-new book Anxiety Fix — officially releasing June 3rd! Shana opens up about her journey in the mental health field, the challenges she’s seen clients face, and what ultimately inspired her to write a book that empowers people to take back control of their peace. If you or someone you know is struggling with anxiety, this episode is packed with insight, encouragement, and real tools that can help.
Matt Connarton Unleashed — July 5, 2025

In this special episode of Tha Drive Podcast, we’re joined by former co-host Shana Trahan, now a licensed therapist and author, to talk about her brand-new book Anxiety Fix — officially releasing June 3rd! Shana opens up about her journey in the mental health field, the challenges she’s seen clients face, and what ultimately inspired her to write a book that empowers people to take back control of their peace. If you or someone you know is struggling with anxiety, this episode is packed with insight, encouragement, and real tools that can help.

In this special episode of Tha Drive Podcast, we’re joined by former co-host Shana Trahan, now a licensed therapist and author, to talk about her brand-new book Anxiety Fix — officially releasing June 3rd! Shana opens up about her journey in the mental health field, the challenges she’s seen clients face, and what ultimately inspired her to write a book that empowers people to take back control of their peace. If you or someone you know is struggling with anxiety, this episode is packed with insight, encouragement, and real tools that can help.

A Conversation with Shana Trahan: Life as a Therapist
In this inspiring episode, Shana Trahan of The Trahan Therapy Center opens up about mental health on her last podcast on The Dannyola Show, her journey as a therapist, and the realities of supporting others through their healing process. Shana’s warmth and expertise shine as she shares insights on both personal growth and professional life in the field of therapy.



























