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Hypnosis
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More Reading on Hypnosis
Facts About Hypnosis
Hypnosis is an accepted form of medical treatment and has been since the 1950s.
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Hypnotherapy does not remove control from the client
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We naturally go into hypnosis a few times each day ourselves.
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It is not possible to become stuck in hypnosis.
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Being in hypnosis feels different to different people.
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Hypnosis has been successfully used for anaesthesia both in humans and in animals.
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All hypnosis is self-hypnosis.
What is Hypnosis Used for?
Some people might seek out hypnosis to help deal with chronic pain or alleviate pain and anxiety caused by medical procedures such as surgery or childbirth. Hypnosis has also been used to help people with behavior changes such as quitting smoking, losing weight or preventing bed-wetting.
Debunking Myths on Hypnosis
1. You are in full control of the experience. I can't control your mind. You'll only respond to suggestions that you agree with and make sense to you.
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2.If there's anything you think I should know about, you can talk to me while we're doing this or stop the process at any time. I'm just a guide teaching you how to use this tool for yourself to achieve your goals.
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3. You an easily realert from hypnosis. Nobody can get stuck in hypnosis. Just like you wake up naturally from sleeping, you'll realert from hypnosis naturally. Hypnosis is different from sleep, so it's even easier to realert from.
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4. You'll be aware of what's going on in he room around you and remember what was useful to you. We can record the session so you can listen t it later and use it for self-hypnosis to reinforce your goals.